Ingredients:
1 cup soymilk (9 carbs, 8 protein)
(can use any milk, but carbs will be higher…)

¼ cup + ⅛ cup sf syrup (12 carbs)

1 8 oz cream cheese or neufachel (16 carbs, 16 protein)

1 container coolwhip (50 carbs)

2 pks Zero sugar pink lemonade powder or SF rasp lemonade drink mix (0 carb)

1 drop red food coloring (optional)

87 carbs total

Mix all ingredients together with blender until smooth and scoop into tins. Optional, top with berries or homemade Graham cracker crumbles.

Freeze in mini or muffin pans until hard. Pop out with spoon and serve immediately. Fast melting!

24 servings 1 tbs size treats (1.7 carbs per tart)
9 servings (3 tbs in each muffin cup) 5.1 carbs per cup

Note: I have made these with soy, cashew, and 2% milk. And it’s a hit every time followed by recipe requests. I adapted this recipe from one of my favorite summer recipes in Chef Jamie Gwen’s cookbook. All our tasting friends have asked for the recipe, so here it is!