Thanks to primalyogi for this!

1 cup sunflower seeds (hulled, roasted)

Turn on food processor and add seeds in and pulse to be quickly pulverized. When powdery flour consistency, turn off the food processor. “Sun Flour” can be used as substitute in recipes, like this one for pizza cups!

If you accidentally over-mix and it turns mealy, no worries. The seeds released natural oils and it can easily be turned into sunbutter.

Add tsp oil, pinch salt and if desired, a little sweetner. Mix in food processor until smooth peanut butter consistency. That’s it!!

And much better than when I made homemade peanut butter and unknowingly put a friend in the hospital with the cookies… And no, it wasn’t from nut allergies.